Short answer
Yes. Start photoperiods indoors 3–6 weeks before your last frost, keep them on 18 h or longer days, harden them off over 7–14 days, and plant out once natural days pass about 14.5 hours. Grower practice. Autoflowers go in their final container from day one.
Why
Indoor leaves are soft. Plants raised under weak light and still air need gradual exposure to sun, wind and cool nights, the standard hardening-off step for any transplant [1]. Raising indoor light towards 500–900 µmol/m²/s late in veg also builds tougher, more compact plants [4].
Day length can trigger flowering. Cannabis flowers when nights pass its threshold; some hemp cultivars responded at 13 h 45 min to 14 h of day [2]. A plant moved from 18 h indoors into a 13.5 h April day can start flowering, then re-veg.
Root balls should move intact. Moving a plant in a pot sized for its roots, into pre-moistened soil, avoids waterlogged unrooted medium and stalls [3].
The numbers
| Step | Target | Notes |
|---|---|---|
| Start indoors | 3–6 weeks before last frost | Photoperiods only, 18/6 to 24/0 |
| Hardening off | 7–14 days | Shade first, then more sun daily |
| Night temperature to plant out | Reliably above ~10 °C (50 °F) | Bring in on cold nights until then |
| Safe outdoor day length | ~14.5 h or more | From early May at 45° N; early November at 45° S (calculated) |
| Midday full sun | 1,500–2,000+ µmol/m²/s | Several times indoor light |
What to do
- Sow photoperiods 3–6 weeks before last frost; sow autos in their final container.
- Run 18 h or longer days indoors so plants stay vegetative.
- Ten days before planting out, start hardening: 1–2 h shade, then more sun each day.
- Plant out on an overcast day or in the evening.
- Set the root ball intact into pre-moistened soil and water in.
- Protect from wind and slugs for the first week.
Common mistakes
- Moving straight from a tent into full midday sun.
- Planting out in April and triggering early flowers.
- Transplanting autoflowers instead of carrying out their pot.
- Leaving seedlings out on a frosty night.
Related
- Full article: Transplanting: when, into what, and avoiding transplant shock
- Answers: When to plant outdoors · Plant straight into the final pot · Autoflowers outdoors
- Terms: hardening off · transplanting